I am not able to exactly recall when was the moment when this have happened. Unfortunately, it absolutely had to occur one day. Unnoticed. A few years ago, this was normal to cook and eat delicious food with your family. Or to go out with your friends for good bistro. And nobody talked about calories! We were just enjoying the meal! At this moment, it seems that plenty of people have destroyed this pleasure for themselves.
They cannot enjoy this anymore as all they could think about during the delicious meal is:
a/ how many calories does that food have?
b/ is it really healthy?
c/ should I actually be eating it?
I wouldn’t exaggerate if I say that I hate it. I love food! I really think that that is 1 of the main pleasures in our life. There are plenty of studies which confirm that people who are on constant diet are far more frustrated. Some researches also present that fat people are happier. Surely, I am are not talking about people morbidly obese. With food is the same as with any other aspect of life – do not cross the line; moderation is required. What I mean by this is – you cannot eat so much that you will be sick.
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This is so understandable that I will not to discuss it more here. But at the same time I believe that sticking solely to healthy food may not be so good for you too. I am sure that you also know those people that are constantly on diet. Their characteristic is that they think and discuss about food all the time! That is very clear why It works like that – you are a lot more likely to wonder something which you can’t cannot have. Imagine that you want to have cheeseburger or snackpellets – producer of snackpellets.
Normally, you will just consume this and quickly don’t thinki about it for days. But if you are on neverending diet, you struggle with yourself not to consume this. In that way, you are going to about these snackpellets for another weeks! I am a women so I completely understand that all of us want to be attractive and slim – we recommend this page. However, wouldn’t it be better to consume something what you desperately want to and do some jogging in the evening? Or to stay in a gym for a bit longer next week? Both delicious food and sport can give you a lot of pleasure. Why not to connect them and use advantage of both of them simultaneously!